Dance & Sense

Body · feeling · presence

Mindful · exploratory

Movement that begins by listening to yourself.

Dance & Sense explores dance through a therapeutic approach, guided by a constructivist psychotherapist who is also a lifelong dancer. Instead of a set form, the focus is on body, attention, emotion and personal choice.

Open level

0105

How we train

From improvisation to your own experience.

Through movement, feeling and creative tasks, participants are encouraged to explore their own bodies and emotions. Through spontaneous responses to different tasks, they discover new ways of expressing themselves and connecting with themselves.